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This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

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Author: M. J. Ryan
Publisher: Broadway
Category: Book

List Price: $15.95
Buy New: $8.91
You Save: $7.04 (44%)



New (33) Used (15) from $7.00

Avg. Customer Rating: 5.0 out of 5 stars 16 reviews

Media: Hardcover
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.6
Dimensions (in): 6.5 x 5.6 x 0.9

ISBN: 0767920082
Dewey Decimal Number: 158.1
EAN: 9780767920087

Publication Date: December 26, 2006
Availability: Usually ships in 1-2 business days
Condition: Brand new item. Over 3.5 million customers served. Order now. Selling online since 1995. Order with confidence. Code: B20081204231446T

Also Available In:

  • Kindle Edition - This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

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Editorial Reviews:

Product Description

Are you really ready to change? Take this quiz and find out.


Every New Year’s Day, my list of resolutions is:
Ambitious. I aim for everything from losing weight to saving more money for my retirement.
Realistic. I just try to bump my good behavior up a notch--be a better friend, give more money to charity---without giving myself any strict deadlines or goals.
Precise. I decide exactly how many men I will ask for a date, or how many new jobs I will apply for.

Whenever I decide to change something, it’s usually because:
My doctor has put the fear of God into me.
I read a magazine article about why making this change is important.
I start daydreaming about how great life will be after I make the change.

True or False: When you want to make a big change in your life, timing is crucial.

Failure is:
Impossible.
Inevitable.
Not in my vocabulary.

(The answers are on the inside back flap.)

Learn the secret to making changes that stick

Every so often people get inspired (again!) to lose weight, get organized, start saving, or stop worrying –but a few months later they give up, frustrated. It doesn’t have to be that way. In This Year I Wil . . .l, bestselling author M.J. Ryan offers breakthrough wisdom and coaching to help readers make this time the time that change becomes permanent.

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don’t know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don’t realize that for all changes, there is one system that works best for each individual. This Year I Will . . . helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you’d like to do.

For anyone who has broken a New Year’s resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will . . . help you make a promise to yourself that you can actually keep.

Answers to the jacket quiz: c, c, false, b. Take the whole quiz and learn your score at M.J. Ryan’s Web site, www.mj-ryan.com.




Customer Reviews:   Read 11 more reviews...

5 out of 5 stars I great read and a fantastic gift.   July 5, 2008
 14 out of 14 found this review helpful

I'm someone who spent years stuck in a rut. I spent a lot of time wondering why I never got anything done but never did anything beyond wondering. I've spent the last few years turning my entire life around. I quit drinking, quit smoking, started working out, started taking my job seriously (which has garnered me two promotions in three years), and generally started taking charge of my life and I've found that I love getting up and getting to it every day. Something I never could have claimed before in my 30+ years. A lot of these changes have been hard work. I've read a LOT of self help material and found hidden gems here and there. I only wish I had found THIS book years earlier. Everything I've learned. Everything I've known. It's help me put all of that into action. Have you ever run across a situation where you KNOW you could teach the world how to do something but you just CAN'T do it yourself? Well, this is the book for you. I'm on my second time reading it and I just bought three more copies, bringing my total purchased to eight. I've given them away to a lot of the people I kind of left behind when I started changing my old life. Even the ones who don't read are reading it. I've seen weight loss, better jobs, less stress, less anger, reduced drinking, happier relationships... all as a result of things myself and these people have learned through the steps in this book.

If you find yourself in a rut and just can't seem to move forward. Or even if you're doing fine and think you might just need a little push. This book is a priceless work.

Thanks to the author and good luck to everyone else who reads it!



4 out of 5 stars this year I will   June 29, 2008
 3 out of 3 found this review helpful

This book is well written and easy to understand. The explanation of how the various parts of the brain and how to get your brain working for you was very good. An easy read that doesn't require a psychology degree to understand the material and how to use it. I have used some of the described exercises to help my clients envision their future the way they desire it to be.
I recommend this book highly!!!!



5 out of 5 stars You can change your life   May 5, 2008
 6 out of 7 found this review helpful

This is really one of those you can change your life books that actually work. I loved the way it was written and I really felt like she cared about me. I would highly recommend for anyone who wants to make some changes in their life but is have a hard time doing so.


5 out of 5 stars This year I will   March 18, 2008
 5 out of 5 found this review helpful

I am a high achiever and always looking for an edge. This book was excellent, simple and easy to follow. The exercises were relevant and contributed to the learning and integration process. It had a profound affect on multiple areas of my life!


5 out of 5 stars This Year I Will...............How to Finally Change a Habit   February 20, 2008
Not a bad book at all. The author has done a superb job in approaching the bad habit problems we humans have developed over our lifetime into another way of thinking about it. I think if you are like most people and have tried everything out there including reading various books on goal setting this one might be worth trying. It has helped me, I'm not completely there yet but I feel I am at least on the right path.

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